Munley Medical — Flagship Membership
YOUR DOCTOR.
FINALLY USING
YOUR DATA.
You track everything — HRV, sleep, glucose, VO₂ max. Your doctor finally will.
Primary care built around your biology. A board-certified physician who reviews your wearable data, orders the right labs, and executes the plan month after month.
Book a Free Discovery CallWhat This Actually Is
NOT A QUICK FIX.
A LONG-TERM PLAN.
Most primary care is reactive—you get sick, you get a prescription. The Munley Membership is the opposite. We start with a full diagnostic baseline, integrate your wearable data into your medical record, and build a health strategy designed to keep you performing now and protect you for decades to come.
Our Framework
THE SIX PILLARS
OF HEALTH.
Every plan starts here: movement, nutrition, sleep, mindset, molecules (medications and supplements), and risk. Each personalized to you and informed by your wearable data, including risk management tailored to your age and profile.
What's Included at $299/mo
EVERYTHING
YOU ACTUALLY NEED.
Planned, unhurried visits whenever you need them — not rushed sick visits or rigid monthly slots. We review your labs, wearable trends, and adjust your plan. In-person or virtual.
Call or text directly during business hours. No portal maze. No wait. Acute issue, medication question, follow-up — direct line, real answer.
Oura, Whoop, Apple Watch, Garmin, Fitbit, CGM — all feed directly into your care. HRV trends, glucose curves, sleep staging, and training load reviewed clinically by your physician every visit.
Gold-standard portable testing at enrollment, repeated every 6 months. Establishes your aerobic ceiling and metabolic baseline — the foundation of any intelligent training or nutrition strategy.
Thyroid, cortisol, DHEA, estrogen, and testosterone evaluated as part of ongoing care. Hormone therapies initiated and managed in-person as part of your membership.
Body composition goals built into your plan, not a separate upcharge. GLP-1 therapy, DEXA-guided muscle preservation, and evidence-based nutrition strategy — all physician-supervised.
Refills, adjustments, new prescriptions handled directly. Medications managed as part of your ongoing relationship, not a reason to schedule another appointment.
Transparent Pricing
WHAT'S COVERED.
WHAT ISN'T.
The $299/mo membership covers your physician's time, availability, coordination, and your expanded annual lab panel. Additional labs, imaging, and testing beyond that panel are billed separately.
Physician check-ins on your schedule · Direct call and text access · Prescription management · Expanded annual lab panel (metabolic, cardiovascular, thyroid, hormonal) · Wearable data review · VO₂ Max + RMR testing at enrollment and every 6 months · Hormonal evaluation · GLP-1 and metabolic weight management · Specialist referral coordination.
Labs beyond your annual panel (specialty or functional testing) · Imaging (DEXA, echocardiogram, coronary calcium, CCTA) · CGM devices · GLP-1 and injectable medications · Specialist visits.
Many patients use HSA/FSA funds. Everything billed at transparent, affordable cash-pay pricing — no insurance markups. If you have insurance, we provide documentation for out-of-network reimbursement.
Who This Is For
BUILT FOR PEOPLE
WHO TAKE THIS SERIOUSLY.
You Already Track Your Health
You wear a device. You know your numbers. You want a physician who actually interprets them and acts on them.
You Value Your Time
Not waiting three weeks for a 12-minute appointment. You want a physician who responds fast and stays on top of your file.
You Want to Get Ahead of Disease
Not just cholesterol—Lp(a), insulin sensitivity, cardiovascular age. Data that means something, acted on by someone who knows what to do with it.
You Want One Doctor Who Knows You
Not a rotating cast. A physician who knows your history, your goals, and picks up your call.
Our Practice Is Not Designed For:
- Transactional care (quick Z-Pack with no relationship)
- Emergency services (ER and 24/7 crisis care belong elsewhere)
- Insurance-dependent care (we don't bill insurance)
- Chronic pain management (we don't prescribe controlled substances for this)
Why We're Different
THE WAY MEDICINE
SHOULD WORK.
| Traditional Primary Care | Munley Membership |
|---|---|
| ✕12-minute appointment, weeks away | ✓Strategy visits on your schedule + same-day access |
| ✕Wearable data ignored | ✓Wearable data reviewed clinically |
| ✕Standard labs ordered reactively | ✓Advanced panels ordered proactively |
| ✕Insurance decides what you get | ✓You and your doctor decide together |
| ✕Different doctor every visit | ✓One physician, longitudinal relationship |
| ✕Hormones and performance treated as fringe | ✓Core components from day one |
| ✕Hold music and portal messages | ✓Direct call and text access |
Simple, Transparent Pricing
ONE FLAT RATE.
NO SURPRISE BILLS.
Flagship Membership
$299
per month · no enrollment fee
Covers all visits, direct physician access, prescription management, expanded annual lab panel, wearable data integration, VO₂ Max + RMR testing, hormonal optimization, and metabolic weight management oversight.
Your annual lab panel is included. Additional labs, imaging, CGM devices, and medications billed separately at transparent, affordable cash-pay pricing.
"There's no shortage of supplements and biohacks telling you what to optimize. What's missing is a physician who can look at your actual data, separate signal from noise, and tell you what matters for your health over the next 30 years."
— Dr. Nico Munley, Board-Certified Internal Medicine
READY TO ACTUALLY USE YOUR DATA?
Membership is intentionally limited to a small panel. Start with a free discovery call — a straightforward conversation about your health and goals, no commitment required.
Book a Free Discovery Call